I have definitely been quieter and more reflective these past few weeks… questioning my priorities, seeking inspiration, re-evaluating goals, health, time, energy, desires. It’s natural as something big shifts in your life, to feel unsafe, unsure, to question your life, your decisions and that’s where I have found myself. Most people who have suffered a…
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what seeds are you planting?
I am a Toastmaster. Did you know that about me? I initially went to a meeting a few years ago to check out this public speaking organization, as most people do… to improve my speaking and presentation skills. I got SO MUCH MORE than I bargained for! Genuine friendships, leadership opportunities and experience and a…
6 ways to engage your senses, first
The last few weeks I have been lucky enough to facilitate a couple of vision board workshops for some gorgeous women, in my local community. It has been amazing to see these women, even if they have done a vision board before, learn new information and be totally lit up by the end of…
skip the overwhelm, how do you want to feel?
It’s January and you are ready to make changes… Congratulations! One of the main reasons the failure rate for resolutions is so high is that we over-estimate what is possible. Often the January plan is to 1) change everything and 2) do it perfectly! Which of course, is too much change and too much pressure… pure…
craft or success tool?
When I ask people what a Vision Board is, I have heard everything ranging from some crafting project for adults to play, get their hands dirty and produce a collage of images, to a very conscious, deliberate manifestation tool to align with desire and bring dreams into reality. What’s your experience with Vision Boards? Does it…